NDRC Community

Hey,

So I've been meaning to chime in on this topic because I've managed to boost my CDI score from 65 to 73 over the past couple of years, and it's not as hard as people make it out to be. The key is just being patient and using your free time wisely.

First off, you can get a bit more points for ...

Hey there,

Just read through some of these productivity tips and thought I'd chime in with something that might sound silly but works for me: apparently, having a plant on my desk at work is super boosting my mood and focus! Who knew? Maybe it's just the greenery, who knows. Anyway, if you're ...

Shift work at our clinic can be tough, but there are a few tricks that make it more manageable. One of my favorite hacks is to keep a packed lunch. I pack some protein bars, fruit, and yogurt. It’s quick, easy, and keeps me energized through the day.

Also, setting small goals helps. Like, finishing ...

I heard about that swimming team's win—pretty impressive! My son has been trying out for the school swim team this year, but it’s tough competition. The coach at our clinic keeps talking about how important it is to stay active, so I’m thinking of joining a local water aerobics class myself. How do ...

I heard about that swimming team win—pretty impressive! I used to swim when I was younger, but now it's more of a casual thing for me and my family during weekends at the local pool. Wish they had more community events like that to get people excited about fitness. Maybe we could organize something ...